If you’re eager to plan your next vacation, try visiting a place where you can spend time in nature. Being outside, no matter the time of year can benefit your mental and physical health. One of the best places to plan a nature-based vacation is in Colorado. If you haven’t been to Colorado, then you need to add it to your list of places to go!
There are so many benefits to planning a nature-based vacation. Here are some of the biggest benefits it can have:
Nature Encourages Mindfulness
Being out in nature is great for your mental health. It allows you to unplug from the rest of the world, and you can focus on your surroundings. Turning your attention to the sounds, smells, and other details of your environment is a great way to practice mindfulness.
Time In Nature Will Help Keep Us Fit
Typically, when you’re enjoying time outside, you’re usually moving. Whether it’s a hiking, kayaking, skiing, or another outdoor activity, being outside will naturally get our bodies moving. It’s important to move your body throughout the day because living a sedentary lifestyle can lead to serious illnesses.
The Thrilling Adventure
When you’re out exploring, there is always the thrill of finding something new. Whether it be an animal, a cool tree, or even a new activity to try, there is always something to discover when you wander around nature.
If you enjoy taking photos, it is also worth bringing a camera on your next nature-based vacation. You can capture scenic views and look back on your vacation for years to come.
There Are Health Benefits that Come with a Nature-Based Vacation
If you’re taking a nature vacation, odds are you’re going to be spending a lot of time outdoors. Being out in the sun causes our bodies to produce Vitamin D, which is essential to our bodies. Because most of our jobs and hobbies require us to stay indoors, it’s becoming more and more common for people to develop Vitamin D deficiencies. It’s so important to get outside whenever you can!
Remember, if you’re spending time outdoors, keep your skin safe by wearing sunscreen.
Book a Nature-Based Vacation in Northern Colorado
Are you looking to plan your next getaway? Well, stay with us at Eldora Lodge! We are located in Golden, Colorado, and we’re centrally located to many of Colorado’s outdoor activities!
Give us a call today at 303-642-7181 to learn more about the Colorado activities and our lodge!